Pages about “Time”

Saying no to invitationsPeople take a polite no far better than you expect. Ask whether you'd say yes if it were tomorrow, then decline warmly, briefly and early.
- Evidence: Some
- Takes: 5 minutes
Buying back timePaying to get rid of tasks you dislike is linked to higher life satisfaction, and feeling you have enough time matters for wellbeing. The evidence is promising but limited.
- Evidence: Weak