Pages about “Happiness”

Spending on experiences and other peopleExperiences and spending on others tend to bring a little more happiness than more things for yourself. The effects are real but small, and they depend on your situation.
- Evidence: Some
The hedonic treadmillPeople get used to good changes, and partly to bad ones. But happiness isn't fixed, some events leave lasting marks, and variety and savoring slow the fade.
- Evidence: Some
Buying back timePaying to get rid of tasks you dislike is linked to higher life satisfaction, and feeling you have enough time matters for wellbeing. The evidence is promising but limited.
- Evidence: Weak